Xindian loop
Did a short ride with D and Noah yesterday, the Xindian loop. About It's a favorite shortie, about 40km, alongside the Xindian River most of the way, almost no traffiic apart from the sectoin on Xinwu Rd back into Taipei, but that can be avoided if you go back the you came. An average heart rate of 143, with a max at 183, which is more e or less my max heart rate no matter how hard I work out. That's how bent out of shape I am.